5 Benefits of eating Organic foods

Published by Dinesh Pareek on


5 Benefits of eating Organic foods

1. You avoid chemicals

Eating organically grown foods is the only way to avoid the cocktail of chemical poisons present in commercially grown food

2. You benefit from more nutrients

Organically grown foods have more nutrients—vitamins, minerals, enzymes, and micronutrients—than commercially grown foods because the soil is managed and nourished with sustainable practices by responsible standards

3. Enjoy better taste

Try it! Organically grown foods generally taste better because they are well nourished, they have a well-balanced soil that produces healthy and strong plants. This is especially true with heirloom varieties, which are cultivated for taste over appearance

4.Reduce pollution and protect water and soil

Agricultural chemicals, pesticides, and fertilisers are contaminated our environment, poison our precious water supplies, and destroy the value of fertile farmland. Certified organic standards do not permit the use of toxic chemicals in farming and require responsible management of healthy soil and biodiversity

5. Keep our children and future safe

Putting our money where our mouths are is a powerful position. Spending money in the organic sector is a direct vote for a sustainable future for the many generations to come.


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