Pure & Sure Organic Flax Seeds 150gm

55.00 50.00

Omega-3 essential fatty acids, “good” fats that have been shown to have heart-healthy effects.

Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s

How to Consume? 

Read the recipe Below 🙂 

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Begin your morning with a strong dose of omega-3’s by sprinkling over cold cereal or mixing it into hot cereal like oatmeal.

Flax seeds add a slightly, but not overwhelming, nutty flavor

Add 1 tablespoon of whole flax seeds to your morning smoothie for an extra 2 grams of protein